CardioMetabolic Food Guide- Institute of Functional Medicine (IFM)
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The Cardiometabolic Food Plan is designed for the following individuals:
-Those with risk factors for cardiovascular disease (CVD)
-Those with risk factors for dysfunctional metabolic conditions such as metabolic syndrome
-Those with CVD (e.g., high blood pressure, high cholesterol, and elevated blood fats)
-Those with metabolic syndrome (e.g., high blood sugar, increased belly fat)
-Those with T2D